JAN. 1:

Times of completion, times of beginning. Certainty of our innate truth emerges. We begin to anchor the energy within ourselves, our lives, the planet. What was once held as mystical vision becomes manifest in material reality; the times of initiation reach maturity. Life purposes become more apparent. It becomes easier to remain in your truth.

JAN. 2:

In truth, there is no time; there is only the trick (deception) of perception that we are living in anything other than the eternal present.

JAN. 3:

Our main purpose here on earth resides less in becoming one’s own healer than in becoming spiritually enlightened. “Healing is the side-effect; spiritual enlightenmentis the goal.” (B. Brennan, Hands of Light).

JAN. 4:

Human relationships and intimacy will take on whole new meanings when we finally clear the millenia-old trauma patterns that have been routinely passed down until the current generation. The resources for healing the conscious-subconscious body-mind split will enable this.

JAN. 5:

When we are more aware of ourselves as energy fields, and less of the density of our trauma-laden cells and fields, we will experience an intimacy and spiritual connectedness that humanity has not previously encountered in its evolution. Ancient cultures had glimpses in their harmony with nature, but this step transcends even that level of awareness.

JAN. 6:

Meditation simply involves focusing the mind. This can be achieved by any means that brings us into singularity of consciousness and allows us to navigate past the trance state that so easily fragment our consciousness.

JAN. 7:

There is no faster path to manifesting one’s truth than the completion of one’s past. This is because we have been evolving mostly from the “incomplete” programming of the past: the assumed programming of our parents, ancestors, traditional systems, etc. To resolve the past within one’s psyche is to make an exponential leap in psycho-spiritual evolution..

JAN. 8:

Whenever we embrace some truth about ourselves, we move toward covergence with others, self, and the whole

JAN. 9:

Even our “darker” truths hold promise of disclosing divinity to us.

JAN. 10:

We often have difficulty “focusing.” That is largely because the traumatic and overwhelming events of our lives riveted or imposed their “focus” on us.  Consciousness often becomes “trapped” in such overwhelming moments, keeping us hyper-attentive to the circumstances and feelings to which we were bound at the moment of encoding. Our hypervigilance to certain triggers, persons, feelings, phenomena, etc.,  is usually the result of such encoding.   Notice your “foci” this day.

JAN. 11:

Meditation helps us to regain our focus in a positive, empowering manner.

JAN. 12:

Practice surrounding yourself with the awareness of those that love you unconditionally. Since feelings are a relational bridge, you will never be alone.

JAN. 13:

Earth is referred to as the “planet” of free-will. Here you can explore the illusion of separation from your oneness with all that is and feel what it is like to reacquire/ regain it.    There is “en-lightenment” from ascending through the darkness; this is the gain.

JAN. 14:

In the human experience of individuality and uniqueness, you are like the Divine Mind: individual and unique. Perhaps that’s why you opted for the trip.

JAN. 15:

“Image” comes from the Greek word: “icon,” meaning reflection or likeness. What does it mean for you to be a reflection of the divine?  On earth, each mirror is unique. But the Source of the light is the same.

JAN. 16:

Scientists posit that the whole holographic universe appears to be a “projection” of light arising from an unknown source. Holograms require a “light source.” So where does it originate? Intelligent Infinity? The “One Source of All”?

JAN. 17:

Call it spirituality, relationality, intimacy, truth … the fact is, it is all the same. Find one, find all.

JAN. 18:

The other side of this relational notion is that, to become estranged from one, is to impact all. Be attentive to your “relational” movements.

JAN. 19:

Heal your traumas. It’s the fastest way to raise the vibration of the physical and emotional bodies. When you do so, you will not need to seek safety, for you will be safety.   We attract what we carry. True safety is found within.

JAN. 20:

There is timing and maturity required to learn mastery of  the power to manifest our reality. Without the emotional-spiritual maturity to back the skills, we would simply “re-manifest” our original “stuntedness” – the by product of the frozen moments of our traumas.

JAN. 21:

Our religious systems will undergo many birth pains as they move from a “moral failure”/ “moral judgment” model to a “healing paradigm.”   This is no longer an option for them. It is mandated by their own spiritual exigency. To ignore the coming shift will only bring hardship and pain to those systems that resist their own exigencies toward growth and maturity.

JAN. 22:

Common spiritual sense dictates that those who preach love demonstrate it’s unconditional nature in their actions. To do less speaks of traumatized hearts. The greatest spiritual leaders were most compassionate and sensitive to those most wounded of the society.

JAN. 23:

I have never met or worked with a criminal or perpetrator who was not first perpetrated equally. Beware of judgments. We condemn ourselves.

JAN. 24:

Be attentive to the sensitivity of your body and your nervous system. To disassociate into your mind or intellect and force your body to do what is beyond healthy in a given day, is to traumatize yourself.

JAN. 25:

Speech is a form of energy that “hits” the other person in waves. Be attentive to what you are throwing at others. Do you speak roses or stones?

JAN. 26:

I remember one young father with a temper. He walked his whole life under a “heavy wet blanket of shame” until the day he remembered:  at age 5, hiding under his blanket in bed while his father’s “wave of anger” threatened to engulf him. That day he realized that he, through his fear, had encoded his father’s rage as his own. Suddenly, he began to heal.

JAN. 27:

Anger is an energy that can be used to heal and protect. It can be both a healthy response to boundary violations, or an excessive build-up from the past that has no place in present time. Sometimes we need to pause and clarify its origins before we act.

JAN. 28:

Emotions are relational bridges that transcend space and time. Be attentive to the people you are engaging so intimately within the confines of your precious heart.

JAN. 29:

Light, energy, sound, vibration, color … all names for the same phenomenon. There are so many avenues for healing open to us. Breath, music, touch, visions of beauty, warmth … all are vehicles for healing and solace.

JAN. 30:

Practice “becoming light” and merging with the person you resent the most. If you come out with greater understanding, you have loved him/her. Such love eventually casts out all resentment. Anger and resentment bind us to such persons and bring about the very bonding we least desire with such persons.

JAN. 31:

I have lost patience with those who abuse using the name/authority of their supposed “God.” “Whitened sepulchres” was the term Jesus used.

FEB. 1:

So let’s talk about forgiveness. I was taught that we were “supposed” to forgive; and I tried. But no one taught me to “heal” the memory imprints that left me with the bad feelings. Hence, my intellect forgave, but my heart held the pain. To “push” such mandates to forgive on others without teaching them to heal the relational breach that occurred is to generate shame when the individual realizes that the painful feelings remain. Without intending it, many of our ministers and religious systems shamed us. Let us educate ourselves in the healing sciences and stop parrying words about forgiveness.

FEB. 2:

A traumatized child is bound by the compulsive energy of the encoded scene. Since trauma is “pre-moral” in its encoding, many of these children never had the chance to “act morally,” for they were already bound to “act out” the imposed scripsts of their perpetrators. We then imprisoned many of the children when they grew up … for their “moral failures.” Many were then traumatized by the wounded children locked in the other cells. 

FEB. 3:

Dostoevsky once said that the degree of  “civilization” of a society is to be seen in how it treats its prisoners. m  What does it mean when we try to just put them out of sight and out of mind as we do our most painful memories?

FEB. 4:

I have seen clients that have accurately reported memories “from the womb.” Of course, if you believe in an afterlife, then you should have no problem believing that you were always more than your physical body. I suspect you will remember who you are even when you leave the “outfit” behind.

FEB. 5: 

Perhaps we need to just use the word “healing” instead of “forgiveness.” Many people in religious circles go through the intellectual motions of offering forgiveness, and even this intention can predispose healing, but is the pain of the memory still intact? If the painful “emotional charge” to a memory remains, the 7% conscious mind has forgiven, while the 93% subsconcious mind remains trapped in the original scene. Who do you think will win in this conflict if further intervention (healing) does not follow?

FEB. 6:

 There are many reasons for seeking to face our darkness, resolve our painful experiences of the past.  Trauma  impacts our immune systems and forces the unresolved issues to the surface as illness.  The system of checks and balances in our body-minds does not allow long-term healing through emotional repression or through medicating our path to wholeness. 

FEB. 7:

The “pains” of our lives often serve as “warning signs” directing us back to our spiritual path, our purpose.  In avoiding the messages of our bodies and our  emotions, we lose touch with our most powerful evolutionary cues.

FEB. 8:

We sometimes forget that the only way that the past can continue to harm us is in the manner that we keep it alive. It is our own storage system that sustains our pain. We can now master these stored states of consciousness and complete any unfinished business within our memories.

FEB. 9:

We are here in this unique time to learn to master our states of consciousness.   The “negative” experiences of our lives are the soil in which our “Inner Healer” is cultivated.

FEB. 10:

Such a remarkable healer you hold within. S/he first stored all your painful memories until you were ready to deal with then. Then s/he cued you regularly to the presence of this unfinished business through the messages of your body: aches, pains, headaches, accidents, relationships, diseases, etc. – as a way of getting your attention. Are you ready to finish releasing the unfinished business that your “trustees” left incomplete?  Are you ready to admit and act on the truth that YOU are your own perfect parent?

FEB. 11:

Like it or not, you alone have the “perfect” understanding of the pain of your wounded ego states (inner children, adolescents, etc.). Your parents, even on their best days, could only meet a percentage of your needs. It is and always was YOUR task to complete the sequence.

FEB. 12:

You were designed to be your own perfect parent. Who but you can spend 24 hours a day with access to the wounded selves of your past? Who alone can stand in their shoes and under-stand them perfectly, except you who share the same nervous system as these precious states of consciousness?

FEB. 13:

It’s not like we have to run out and open trust funds for the future education of these wounded children within us. They were created in a millisecond of fear and overwhelm. How long do you think it takes to love them back into wholeness and integration within your psyche?  Exactly!

FEB. 14:

“All I need from you is a millisecond of courage.”  Brent Baum

FEB. 15:

I bow to your physician within. S/he is remarkable well versed in the circumstances and traumas of your life. Knowing every experience that has ever happened to you gives her/him an advantage well beyond the diagnostic imagination of conventional medicine.

FEB. 16:

The experiences which people identify as the most spiritual are: the birth of a child, death, interpersonal relationship with a significant other, and the experience of nature. The "emotional" moments are peak experiences which connect us with All That Is. Connect with the "numinous" this day.

FEB. 17:

We are all inherently mystical. It’s just that much of our higher perception is "conditioned" out of us by systems and persons bound by their own unresolved trauma histories … which are then passed on to us. In releasing these restrictions, we reclaim our mystical nature.

FEB. 18:  

The emotions we hold often transcend the limits of space and time; they connect us with persons and realities on profound levels. For example, retain anger toward someone, and no matter where you are, there is some part of your mind still engaged in a "red" transaction with this individual -- within some part of your being. Our overall vibration is lowered when such transactions remain unresolved.

FEB. 19:

The system of checks and balances we have in place dictates that, if we leave unresolved trauma and emotional pain unresolved for long periods of time, not attending to these emotional wounds, they will naturally manifest for us in some form of eruption: be it illness, accident, confrontation, depression or other.

FEB. 20:  

For these reasons, the "negative" moments of our lives hold precious keys to the liberation of our spirits, held bound by the emotional constraints of our unresolved traumas. By embracing their lessons and releasing the "negative charge" we utilize our creativity and engage our divinity: our self-healing capability, achieving enightenment at the same time. Such was our soul’s intent in the first place.

FEB. 21:

We are not here to simply be pain free; we are here to achieve spiritual enlightenment.

FEB. 22:

Meditation is a key to tapping into the eternal constancy within you that offers itself as grounding amidst the vicissitudes of life.

FEB. 23:

Allow yourself to become one with the Light. Experience its diversity: manifesting you and your "other-selves" – all other living beings; feel the return of all light to its source. Feel the oneness of All That Is.

FEB. 24:

We become obsessed at times with the cognitive definitions of God/Divinity/Higher Power, missing the fact that the primary link is through the emotional knowing which transcends intellect in the first place.

FEB. 25:

If there are "systems" of belief which support, enhance, and nurture your spiritual growth, then by all means, utilize them for the resources they are … but never forget that the "healthy system" is there to empower you to live your life in freedom and self-responsibility, and not to use you to merely sustain itself.

FEB. 26:

Much of our emotionality and intuition was lost with the trauma-induced repression of our "younger selves." As we liberate them, we return to a pure emotional awareness akin to trust and heralded as the key to the "kingdom of heaven." Emotion offers this access.

FEB. 27:

Whatever we do that liberates us from the impact of "shame" experiences will have a profound intrapersonal (within the self) and interpersonal (between persons) impact.

FEB. 28:

 The only obstacle to the full liberation and expression of divinity is ourselves.

MAR. 1:

When others "push our buttons," they have, more often than not, accessed a subconscious trigger by tapping into an unresolved memory. In doing so, they activate a "trance state" which was induced during the original trauma. This propels us backward in space and time, reducing our conscious control and subjecting us to the influences of our subconscious intentionality. When we resolve these memories, the triggers vanish forever.

MAR. 2:  

Most interpersonal conflicts simply reflect the unresolved trauma triggers of one party being played out against the unresolved triggers of the other. If we each did our emotional "homework," our energies would be devoted to living in the present moment and not defending ourselves in the past.

MAR. 3:

"Subconscious intentionality" has been the predominant path of our evolution up until this time. The "awakening" that is heralded is quite real. Our path of becoming emotionally conscious has led to the realization that our minds are divinely powerful. We are quantum creators who have been creating at every moment … but mostly "as programmed" by intergenerational patterns, traumas, and encoded memories.

MAR. 4:  

If the "subconscious" influences are as strong as we suspect in the average person, it really is as though we have all been dreaming and are only now coming awake -- to discover that we share the capacity to "create" reality. But what have we already created during our subconscious "dream" states? "Unconscious" marriages and alliances? (See Harville Hendrix: Getting the Love You Want)

MAR. 5:

Since we learn our self-worth, acquire our identities by a mirroring of love from those around us, our every reaction to others reveals something about ourselves. Relationships are occasions for the purification of the self and for mutual support on the spiritual healing journey – a journey of empowerment.

MAR. 6:

We evolve more quickly these days. Sometimes we must, therefore, acknowledge our growth and allow ourselves or the other to move on to his/her highest good, even if that necessitates a distancing from ourselves. A new level of love is often attained in the act of letting go.

MAR. 7:  

We are simply intended to become more expansive as Divine temples: to BE the safe places, havens in which others may experience safety and the "permission" to heal themselves. In our attitude to self, we project/manifest this.

MAR. 8:  

Heal yourself this day. Find an individual with whom you are engaged in a "negative"emotional pattern. Find the divinity in that person. Walk in their shoes for a moment. Understand them. Return to "yourself" with this understanding/love. Release the negative bond. Anything that remains is a specific memory that needs a bit of work.

MAR. 9:

Our feelings are cues to the healing and wholeness we seek. Each day we are provided with many "hints" as to the source of our "triggers." By focusing on the feelings we can learn to backtrack and release these anchors at the moment of their inception. The past only exists now as you sustain it within your recorded memory.

MAR. 10:

If the body is 100 % memory, involving the storage of many trauma scenes – and if trauma impairs T-Cell (immune system) production, what is the human immune system really capable of were it freed from the immense subconscious constraints of encoded traumas? Is it possible that we are designed to heal ourselves of all diseases, but have simply not known how to fully clear the residue of stored trauma? I think this to be so. But how long has humanity been powerless to address it’s own traumas? Perhaps, since the first trauma was induced – from the very beginning. Maybe this is the awakening we now herald.

MAR.11:

"What if the "Original Fall," reported in the mythologies of so many cultures was not simply about "morality"? What if it was also a "trauma"? Since trauma is subconscious and "pre-moral" in its inception, the whole picture, the whole model would change. Perhaps we missed this feature until now.

MAR. 12:

Do one thing to raise your luminosity this day.

MAR. 13:  

Many of us run around trying to protect ourselves from external threats. If we heal what is inside, however, we cannot even attract it. We simply step aside as it passes: Tai Chi.

MAR. 14:  

Use your multidimensional vision to find the creator who surrounds you at this moment.

MAR. 15:  

What color do you need most at this moment? Move it through your body.

MAR. 16:

We know our trauma is resolved when we have no emotional "attachment" as we reflect upon the event.  Think of an experience ... feel the unresolved pain ... there is work yet to be done.

MAR. 17:

We are here to learn to walk the earth without attachment.  Trauma, which induces fear, binds us to the very things or persons we most fear, thereby inducing an attraction or imbalance toward the "attached reality."  Once freed of the influence of our traumas, we move into a position of centeredness that allows us to flow from a position of balance.

MAR. 18:

The "physics of trauma" dictates that we attract according to the patterns that we carry.  Examine your patterns to see your progress.  Our early subconscious definitions hold tremendous power until we learn to consciously transmute them.

MAR. 19:

The aches and pains of our bodies are statements of our bodyminds and should be honored as the expressions of our creative nature.  Often they are the cues to our healing.

MAR. 20:

In the reality of the divine mind, there is very little difference between self and other-self.  The bottom line is that there is only One of us.

MAR. 21:

As we resolve the traumas in our lives, our thoughts manifest themselves immediately for our intentionality becomes pure, singular.

MAR. 22:

Truth always brings convergence: whether it originates under the label of "science," "spirituality," "metaphysics," "mathematics," "transpersonal psychology," "holographic perception," or other.

MAR. 23:

Whenever we embrace some truth about ourselves, we move toward convergence with others, self, and the whole.

MAR. 24:

Even our "darker" truths hold promise of disclosing divinity to us.

MAR. 25:

There is no "real" death; there is only a shift in our states of consciousness - a shift to a different level of the Hologram.

MAR. 26:

Spirituality is "defined" implicitly in the 12 Steps of Alcoholics Anonymous where, in the Fifth Step, it speaks of the importance of Truth (admission) with "self, others, and Higher Power."  Spiritual balance involves the continuous interplay of all three of these spiritual dimensions.  An impact on any one dimension necessarily impacts the other two.  We are body-mind-spirit.

MAR. 27:

The proof of the interplay of the (aforementioned) dimensions is found in the fact that the most spiritual or divine experience of love that most have found has been mediated through the face of another human being: the newborn infant, a unconditionally loving relationship.  God is just as easily found in the "horizontal" as in the vertical.

MAR. 28:

There are many reasons for seeking to face our darkness, resolve our painful experiences of the past.  Trauma impacts our immune systems and forces the unresolved issues to the surface as illness.  The system of checks and balances in our body-minds does not allow long-term healing through emotional repression or through medicating our path to wholeness.

MAR. 29:

The "pains" of our lives often serve as "warning signs" directing us back to our spiritual path, our purpose.  In avoiding the messages of our bodies and our emotions, we lose touch with our most powerful evolutionary cues.

MAR. 30:

Since you created the "frozen scene" of trauma in order to stop pain and store it until you were better able to resolve it, you can now change it from a place of safety.

MAR. 31:

We experience the fullness of who are by living in the eternal present, not in the illusions of the past or in the projections of the future.  From a fully empowered present, the future is open to your creative intention.